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Spine & Back Pain
Disc issues, sciatica, postural collapse, stiff necks from screens. We diagnose the driver, not just the pain.
- Lumbar & cervical rehab
- Disc decompression
- Posture retraining
AsparagusFit
AsparagusFit
Every ache has a map. We read yours — one vertebra, one joint, one muscle at a time — and rebuild the way you move.
From one-off niggles to multi-year chronic pain — every protocol is built on assessment, not guesswork.
Disc issues, sciatica, postural collapse, stiff necks from screens. We diagnose the driver, not just the pain.
Return to sport, faster — with less re-injury. For weekend warriors, competitive athletes, and everyone in between.
Knees, hips, shoulders. Evidence-led manual therapy and mobility work to keep you moving — decades in.
Muscle knots, fascia restrictions, post-workout fatigue. Release, reset, and return stronger.
Stroke, Parkinson's, post-surgical neural recovery. Gentle, graded, patient-led protocols.
Pre/postnatal recovery, pelvic floor, menopause-related joint pain. Expert, private, unhurried.
Most clinics chase symptoms. We trace them back — to the joint above, the muscle below, the habit buried three years ago. Then we rebuild, one session at a time.
45-minute movement screen. We map your posture, range, strength imbalances, and pain triggers.
We explain what's actually happening — in plain language, with diagrams, until it clicks.
Hands-on therapy plus a home protocol. No generic printouts. Everything calibrated to you.
Strength and mobility work so the problem doesn't come back in six months.
I'd written off tennis. Eight sessions later, I'm back on court — and my serve is stronger than before the shoulder impingement started.
Three years of sciatica. Three different clinics. Asparagus actually explained what was happening — and the pain was gone in six weeks.
Post-delivery, I thought feeling broken was the new normal. I don't feel broken anymore. That's the whole review.
Book a 45-minute assessment. Or start by telling Gus what hurts — it's free, and he'll help you figure out what kind of session you actually need.